Cycle School From Life- Cycles

Cycle School

Mountain Bike Instruction - Learn To Ride Level 1

Date(s)Every Sunday - Call for availability
Time10.00am - 5.00pm approx
Ages18+
LevelLevel 1 (6 spots only)
Cost£75.00

The aim of the course is to introduce the participant to the basic skills needed to ride off-road with confidence.

The course is aimed at the beginner,who would like to ride varied terrain,which will include technical up’s and downs.

By the end of the one day course,the participant will have the confidence and skills to ride the majority of uk trials.

 

The course will cover the following.

 
  • Saftey checks to your mountain bike
  • Correct riding position
  • Correct use of gears
  • Braking correctly
  • Climbing techniques
  • Cornering techniques
  • Decending techniques
  • Drop offs
 
Fitness-Like any other sport, you need a certain level of fitness to get the best experience "to enjoy the down, you have to endure the up", we recommend 3 x 30 minute aerobic excersise per week.
 

Course Enquiry Form

Call 01204 494466

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